"Open Up" Self-Myofascial Release Massage Balls
I would recommend watching the videos demonstrations in the email the seller will send. It will show how to use the massage balls properly to get the best results. I did learn some helpful tips because I did not know how to use the massage balls correctly. There is also a chart included to help keep notes and track the progression of your results from using the massage balls.
I have been using these massage balls all over my body to relieve stress and pain. I use them on my husband's back and then he will use them to massage my back between my shoulders. I don't particularly like to lay on them so I will put them between my body and the wall. I like to use them on my feet while working at the computer or watching tv. It's great that this is a set of two so that I can use one and have one to share with my husband. I can get a great massage without having to use a noisy machine and the best feature is that no batteries are needed.
*I have received this product for free or at a discount for the purpose of providing an honest and unbiased review. I received absolutely NO MONETARY COMPENSATION for this review and all opinions are 100% my own*
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